OUR SERVICES

 

Grace North is passionate about providing evidence-based psychotherapy to all those we serve. 

 We are committed to creating a welcoming, supportive, and compassionate environment for all those seeking to deepen their connection to self, others and the world around them, 

 

All therapists at Grace North practice from a trauma-informed lens and vary in the therapeutic modality used, such as  Cognitive Behavioural Therapy(CBT), Psychodynamic Therapy, Emotionally-Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT) as well as Solution Focused Therapy.

 

The practice offers services in person, virtually and by phone. Your safety and comfort are paramount and we welcome all clients to attend therapy in a way that feels best for you!