MATERNAL MENTAL HEALTH
As a mother do you feel like you’re on the bottom of the priority list? Constantly tired, overwhelmed, lashing out and irritable? Maybe you’re wondering if you’re even cut out for motherhood? Constantly comparing yourself to other mom’s, believing you aren’t good enough.
Motherhood is filled with unrealistic expectations from our partners, family, friends, social media, and our own.
The world of pregnancy and parenthood is one of the most complex and life changing transitions we will ever go through. This transition comes with many difficult and unexpected challenges that can leave mothers feeling scared, overwhelmed and isolated.
At Grace North we work with mother’s who experience perinatal and postpartum depression and anxiety, loss of identity, and motherhood burnout. We understand that parenthood comes with a lot of uncertainty and we want to help you drown out the noise and tune in to you.